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Covid-19 has changed the idea of routine upside down. The entire world has been affected because of this pandemic and started keeping social distancing by staying at home. Staying at home is considered the smartest thing due to Covid-19 because health is wealth.
Topics: getting sleep, staying healthy, quarantine
What do you see when you look into a person's eyes when they are thinking about their bedroom designs and colors? Do you see the bright reds, pinks, and purples that we usually associate with spring or summertime or the deep burgundy tones that are usually associated with the fall? More often than not, we don't even notice the color schemes that have been used in our bedrooms until we come to live in them. Bedroom designs and colors have a definite impact on mood and emotion in the same way that certain car brands or models do.
Topics: home sleep test, bedroom, colors, quarantine
Quarantine may mean more free time to do the things we want. But for some, this period drives our anxieties up making it difficult to calm down and get some sleep at night. Don’t worry. You are definitely not alone. People around the world are affected by this pandemic and just like you, they are finding different ways to cope in this difficult situation.
Topics: Family, getting better sleep, managing stress, quarantine
