The idea of falling asleep behind the wheel is enough to give most people nightmares. After all, driving a vehicle requires all of your attention and if you lose control, then you could damage your car, hurt yourself, or injure others. If you are in your car a lot throughout the day and you have ever felt sleepy, then you need to make a change right now.
Topics: alaska sleep clinic, tired, driving, safety, drowsy driving, quality sleep, alaska
Americans often don't recognize the importance of sleep. Alaska Sleep clinic is working to change the culture with research, education and outreach programs related to sleep health in the workplace.
