Sleep apnea is a disorder that causes your breathing to stop and start at intervals while you sleep. The intervals are said to occur around five times within an hour, at 10 seconds more or less every time.
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Sleep apnea is a disorder that causes your breathing to stop and start at intervals while you sleep. The intervals are said to occur around five times within an hour, at 10 seconds more or less every time.
Topics: sleep apnea, treatment, CPAP therapy
In 2020, everyone started giving some extra thought towards ways to safeguard their health. 2021 is a year to make aspirations to get healthier a reality. Improving your health may be the key to improving all areas of your life.
Topics: sleep apnea, diet, staying healthy, sleep health
While many are vaguely familiar with sleep apnea and its potential risks, few realize just how widespread it is. According to the American Sleep Association, an estimated 25 million Americans have obstructive sleep apnea!
Topics: alaska sleep clinic, insomnia, sleep apnea, service dog
