Alaska Sleep Education Center

Getting Better Sleep While You Are Pregnant

Posted by Kevin Faber on Nov 8, 2021 1:31:00 AM

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Topics: alaska sleep clinic, pregnancy, sleep apnea dangers, getting beter sleep, sleep apnea treatment

12 Tips For a Good Night's Sleep When Your Partner Snores

Posted by Kevin Faber on Nov 4, 2021 1:24:00 AM

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Topics: Snoring, life with sleep apnea, partner, sleep apnea dangers

How Schools Can Promote Healthy Sleep Habits For Their Students

Posted by Frank Hamilton on Sep 7, 2021 6:07:00 AM

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Topics: school, teens, sleep apnea dangers, students, getting better sleep

5 Ways The Wrong Pillow Could Ruin Your Sleep

Posted by Jennifer Hines on May 14, 2021 10:13:32 AM

 

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Topics: insomnia, pillow, bedroom, sleep apnea dangers

How a Lack of Sleep Can Affect Your Dental Health

Posted by Jennifer Hines on Nov 18, 2020 9:29:22 AM

Everyone is interested in improving their health, but few people understand the nuances that come with boosting your well-being. Instead of focusing on large sweeping changes to your life that are difficult to maintain, it’s vital that you start focusing on small practical changes that are easier to adopt and integrate into your lifestyle.

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Topics: dental, sleep apnea dangers

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