Alaska Sleep Education Center

What Your Body Does When You Don’t Get Enough Sleep

Posted by Rich Crane on Nov 17, 2016 2:17:15 PM

 

It’s no secret we’re sleeping less.  Our fast-paced lives demand more time, and often that comes at the expense of our sleep.  It also should be no surprise that there is a strong correlation between the amount, and more importantly, the quality of sleep we get, and the effect it has on our bodies. 

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Topics: Sleep, sleep disorders, apnea, treatment, health, stress, sleep deprivation

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