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Alaska Sleep Education Center

Sleep Disorders: Symptoms and Causes

Posted by Sally Norton, Assistant Editor for www.MiamiMovingGuide.com on Feb 20, 2019 3:15:00 PM

A good night`s sleep is what we all need if we are to be productive and energetic throughout the day. Sleeping is our body`s way to regenerate and recharge and to give us the fuel we need for surviving the day ahead of us.

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Topics: sleep disordered breathing, Narcolepsy, insomnia

Is it Allergies or Sleep Apnea? How to Know and What to Do

Posted by Kayla LeFevre on May 8, 2018 6:37:00 AM

It’s that time of the year again. Warmer weather and sunny skies beckon all to enjoy the outdoors, from picnics to hikes to even walks around the block just to enjoy this perfect season. Trees are blooming, flowers are popping back up from the ground, birds are chirping – and pollen is running amuck on your sinuses.

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Topics: summer, allergies, sleep disordered breathing, sleep apnea

Which comes first: sleep disorder or ADHD?

Posted by Jennifer Hines on Nov 9, 2017 8:52:28 PM

Despite much research, how sleep, ADHD, medication and other disorders are related remains uncertain. Scientists are working to develop a clearer idea how the different regions of the brain interact and overlap for attention, sleep and functioning.

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Topics: Sleep, adhd, sleep problems, bedtime resistance, stimulants, restless leg, sleep disordered breathing, circadian rhythm

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