Alaska Sleep Education Center

Can a Smoothie Help You Sleep Better Tonight?

Posted by Stefanie Leiter on Sep 29, 2022 7:15:00 AM

Popping up in cities and even small towns across the country, smoothie and shake shops and ready to blend smoothie packets are becoming a meal replacement option for those looking for a healthier alternative. Although these are common options for breakfast, bedtime smoothies can ease the stomach and satisfy any cravings.

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Topics: alaska sleep clinic, diet, snacking, getting beter sleep, alaska, alaska sleep, alaska sleep center, smoothies

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