Alaska Sleep Education Center

Somniphobia (Fear of Sleep): Causes, Symptoms & Treatment

Posted by Arslan Hassan on Jul 21, 2022 12:48:00 AM

If you don’t get enough sleep, there’s a high chance you’ll become a problem for yourself and those around you. You may find yourself screaming at people for no reason, getting irritated with the pettiest of things, and having zero patience with yourself and others. Naturally, that’s going to land you in a very unhappy situation.

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Topics: alaska sleep clinic, insomnia, anxiety, sleep anxiety, CPAP therapy, alaska, alaska sleep, somniphobia

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