Academic performance highly depends on the quality of sleep. It isn’t surprising that sleep is essential to maintain our basic life processes and recharge our batteries.
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Academic performance highly depends on the quality of sleep. It isn’t surprising that sleep is essential to maintain our basic life processes and recharge our batteries.
Topics: CPAP success, insomnia, Pediatrics, students
College students often deprive themselves of enough hours of sleep each night. This is because of all the daily responsibilities they need to accomplish. College students nowadays get only around 6 to 7 hours of sleep every night.
Topics: college, students, getting beter sleep
Sleep is one of the most vital components of our daily routine and normal human life can’t go on without it. It provides the necessary rest to our body and prepares us for what lies ahead. Needless to say, the human body can’t function properly without enough sleep.
Topics: school, sleep hygiene, college, students, final exams
