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At a time when lock down can be reintroduced at any time, one way to help your child succeed is to develop healthy sleep habits. There are so many reasons that prevent teenagers from getting enough sleep that it seems that sleepless nights are normal for every teenager.
Topics: Family, sleep habits, parents, students
The college experience differs significantly when compared to high school life. One of the most significant differences between college and high school life is the amount of free time a student has and the structure of their schedules.
Topics: sleep habits, college, students
The vast majority of students, experts in education, and psychologists would agree that the current education system puts too much strain on young people. Colleges are becoming more and more competitive, not to mention the current productivity trend, which makes many students commit to way too many extracurricular activities and advanced placement classes than they can handle.
Topics: anxiety, mental, brain, students, managing stress, poor sleep
