Alaska Sleep Education Center

How Students Improve Sleep With Covid-19 Pandemic

Posted by Frank Hamilton on Oct 11, 2021 12:39:00 AM

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Topics: Sleep Tips, teens, students, covid-19

Help Your Student Build Optimal Sleep Habits

Posted by Jennifer Monroe on Sep 20, 2021 7:41:00 AM

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Topics: sleep disorders, school, kids, students

How Schools Can Promote Healthy Sleep Habits For Their Students

Posted by Frank Hamilton on Sep 7, 2021 6:07:00 AM

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Topics: school, teens, sleep apnea dangers, students, getting better sleep

Successful Students Tend to Sleep More

Posted by Thornie Longmuir on Jul 28, 2021 10:30:25 AM

Academic performance highly depends on the quality of sleep. It isn’t surprising that sleep is essential to maintain our basic life processes and recharge our batteries.

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Topics: CPAP success, insomnia, Pediatrics, students

Student Sleep Health Week: Setting students up for success

Posted by Thornie Longmuir on Jul 20, 2021 10:29:20 AM

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Topics: sleep habits, students, sleep health

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