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Topics: alaska sleep clinic, sleep habits, sleep hygiene, students, sleep health, mental health, alaska, alaska sleep, alaska sleep center
When entering college, many often think about the joys of being able to live on campus and getting the full college experience of living in the dorms. While it is highly suggested that you live on campus, there are many benefits of being a commuter student. Commuter students are those who do not live in institution-owned housing. Living in a space that you are comfortable in can create a safe space for not only homework but a proper sleep schedule.
Topics: alaska sleep clinic, college, students, getting better sleep, alaska
Most college students underrate the importance of sleep. Many believe they can get through school without stopping and getting enough rest. As a result, they end up tired and sleep-deprived. In most cases, they are only able to make adjustments when their grades begin to suffer.
Topics: sleep habits, college, students, getting better sleep
Sleep is one of the essential aspects of human existence. Without good sleep, quality of life can quickly deteriorate. Sleep deprivation, along with other conditions, can cause an individual to die. Therefore, a student must get adequate sleep to function appropriately.
Topics: alaska sleep clinic, sleep habits, sleep hygiene, college, students
