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Topics: insomnia, sleep hygiene, blue light screen, students, cell phones, getting better sleep
Staying up late to read for the exam yet you have an early morning class means that you will have only a few hours of sleep.
Topics: brain, sleep loss, students
We all have heard about the importance of healthy sleep thousands of times. Though it seems to be a well-known fact, even now, many people have a misconception about why it is so critical.
Topics: school, students, poor sleep
Technology is currently evolving at a rapid pace. Tech-savvy consumers are requiring the latest access to information and instant methods of communication through portable devices to keep up with the needs of a growing mobile society. In addition to the functions of work, play, and socialization, it’s no wonder that educators are also using technology as a mobile learning tool across the globe.
Topics: technology, students, cell phones
