Alaska Sleep Education Center

Why Sleeping Before Exams Is Important For Students

Posted by Joanne Elliot on Jan 19, 2022 10:45:54 AM

 

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Topics: sleep hygiene, students, getting beter sleep, final exams

7 Ideas To Help College Students Get Better Rest

Posted by Kevin Faber on Dec 29, 2021 3:33:00 AM

Getting an adequate amount of rest can be difficult for a college student. Between balancing stressful school workloads, maintaining good grades, working and finding time for fun activities, they miss out on the sleep they need.

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Topics: alaska sleep clinic, Snoring, college, students, getting beter sleep

How Students Improve Sleep With Covid-19 Pandemic

Posted by Frank Hamilton on Oct 11, 2021 12:39:00 AM

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Topics: Sleep Tips, teens, students, covid-19

Help Your Student Build Optimal Sleep Habits

Posted by Jennifer Monroe on Sep 20, 2021 7:41:00 AM

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Topics: sleep disorders, school, kids, students

How Schools Can Promote Healthy Sleep Habits For Their Students

Posted by Frank Hamilton on Sep 7, 2021 6:07:00 AM

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Topics: school, teens, sleep apnea dangers, students, getting better sleep

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