Alaska Sleep Education Center

Can Counselling Improve My Sleep?

Posted by Clayton Miller on Sep 24, 2021 1:10:00 AM

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Topics: therapies, bipap, cbt, getting beter sleep

How Art Therapy Can Help You Sleep Better

Posted by Jane Sandwood on Sep 22, 2021 5:49:00 AM

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Topics: therapies, sleep hygiene, CPAP therapy

What is Better ECT or TMS?

Posted by Nemesis Galan on Jan 6, 2021 12:30:00 AM

Sophisticated Hardware for Treating Depression & Anxiety Disorders

 

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Topics: therapies, depression

Diagnosing and Treating OSA: Therapies & Surgeries

Posted by Jennifer Hines on Sep 25, 2019 9:32:00 AM

So you've done your research and discovered that you may have the symptoms of obstructive sleep apnea (OSA). You've even come to the conclusion that your snoring, nocturnal breathing cessations, daytime drowsiness, and restless sleep may be causes for concern, but you're still not quite sure if it's worthy of a visit to the doctor's office.

AtThe Alaska Sleep Clinic, we want to help you on your road to healthier sleeping habits. That's why we've created a guideline to help you through the steps from when to contact a doctor to methods of diagnosing OSA, and treatment options. 

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Topics: obstructive sleep apnea, children, CPAP, BPAP, therapies, treatment

Can CBD Oil Lead to Overall Wellness and Great Sleep?

Posted by William Horton on Jun 29, 2019 9:00:00 AM

One in three American adults is not getting enough sleep. In fact, 70 million of us will struggle to get to sleep tonight due to restless legs syndrome, narcolepsy, sleep apnea, or Insomnia.

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Topics: sleep problems, therapies, oil

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