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Topics: therapies, depression
So you've done your research and discovered that you may have the symptoms of obstructive sleep apnea (OSA). You've even come to the conclusion that your snoring, nocturnal breathing cessations, daytime drowsiness, and restless sleep may be causes for concern, but you're still not quite sure if it's worthy of a visit to the doctor's office.
AtThe Alaska Sleep Clinic, we want to help you on your road to healthier sleeping habits. That's why we've created a guideline to help you through the steps from when to contact a doctor to methods of diagnosing OSA, and treatment options.
Topics: obstructive sleep apnea, children, CPAP, BPAP, therapies, treatment
One in three American adults is not getting enough sleep. In fact, 70 million of us will struggle to get to sleep tonight due to restless legs syndrome, narcolepsy, sleep apnea, or Insomnia.
Topics: sleep problems, therapies, oil
