Alaska Sleep Education Center

Sleep While Traveling

Posted by Daniel T Anderson on Jan 21, 2021 1:39:00 AM

Most people suffer from insomnia while they are traveling. It happens because of the time zone, climate, and even people surrounding change. There are several practical solutions on how to get rid of these side effects and make your trip more pleasant.

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Topics: travel, travel cpap

Camping: The Natural Cure for Insomnia

Posted by Karen Connelly on Jan 12, 2021 2:38:00 AM

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Topics: camping, travel cpap

Sleeping Tips for Car, Truck & SUV Camping

Posted by Mike Harper on Jan 7, 2021 1:21:00 AM

One of the best ways to adventure and see a new place is by camping in your car. It can be easy to forget about the versatility that our vehicle provides us with. When using your car as a place to sleep while camping, you are combining your transportation and sleeping accommodation into one vessel. Talk about resourcefulness! 

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Topics: CPAP, camping, travel cpap

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