The moment you can finally curl up in bed and wrap yourself in your warm duvet is many people’s favorite part of the day.

Do you want to get better sleep? If so, you’ve probably read everything there is to know about getting a good night’s rest. Avoid blue light when it’s time to go to bed. Go see a doctor if you have sleep apnea or another sleep disorder. If you’ve tried everything, go see a therapist. However, you may not be entirely in the loop when it comes to getting good sleep, and one of the newer ways to get a good night’s rest is to get a weighted blanket.