According to the Centers for Disease Control and Prevention (CDC), between 30% and 40% of Americans don’t get adequate sleep. Experts describe adequate sleep as at least seven hours of restful sleep every night. Workplace anxiety is the most common cause of sleeplessness. Insomnia may also result from the mere fact of working longer hours.
Hunting for a job is usually a tedious and challenging process. It takes a lot of time and effort and can last for several months up to a year. But keeping a positive attitude and motivation when looking for a job is essential. In this article, you learn simple tips on not getting discouraged or depressed while looking for a job.