Alaska Sleep Education Center

How to Make Your Bedroom More Zen

Posted by Katie Tejada on May 24, 2022 12:50:00 AM

Your bedroom is the place where you should feel comfortable and relaxed. It is a safe space to unwind after a long day. It is a place to forget and let go of your stress and anxiety. Many people find comfort in decorating their bedroom according to Zen principles.

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Topics: environment, bedroom, alaska, alaska sleep, zen, promote better sleep

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