Sleep Apnea in Children, Part 2: Attention and Memory

We all think our own children are the brightest and only want the best for them in their intellectual and academic success. But who would have thought that something as simple as their cute little snore at night could be the reason they struggle behind in school and misbehave at times? It turns out that […]
ADHD or Sleep Disorder? Are Children Being Misdiagnosed?

So, with so much uncertainty, what can you do? Take a Conservative Approach Disrupted sleep in children Consequences of undiagnosed sleep apnea affect more than a restful night. Their social behavior could produce more fights with friends or behavior issues due to inattentiveness and moodiness. Sleep apnea can result in slower growth and development due to […]
Sleep Problems Are Common Among Adults With ADHD
How Untreated ADHD Affects Your Sleep
Effective Sleeping Techniques for People with ADHD

It’s no secret that people with Attention Deficit Hyperactivity Disorder (ADHD) often have difficulty sleeping. In fact, research has shown that people with ADHD are more likely to have sleep problems than those without the condition. There are a number of reasons why people with ADHD may have trouble sleeping. For one, ADHD can make […]
Breaking the Chemical Insomnia Cycle

Ever drink coffee too close to bed and find yourself staring at the ceiling? Or take an Adderall only to toss and turn all night? What about making a desperate reach for a sedative, a leftover pain pill, or a nightcap to help you get to sleep? If so, you might be caught up in […]
How Your Teen’s Smartphone Addiction Affects Their Sleep.
Adderall’s Uses, Side Effects and Treatment

Adderall is a combination medication used to treat attention deficit hyperactivity disorder (ADHD). It works by regulating the amounts of certain substances in the brain. The components Amphetamine and dextroamphetamine belong to a class of drugs known as stimulants. They can help increase the ability to pay attention, remain focused on an activity, and better […]
7 Ways Alcohol And Drugs May Affect Your Sleep
Acupuncture Saves You From Sleepless Nights