What You Eat or Drink Can Be the Right Ingredients to Quality Sleep.
How Athletes Can Improve Their Sleep
Study Reveals Military Spouse Sleep Disorders Are Common
PTSD and Its Connection to Sleep Apnea
You may already know that serving in the military increases the chance of post-traumatic stress disorder (PTSD), a mental health condition that can develop after experiencing a terrifying event like war. But what you may not realize is that PTSD is linked to a potentially dangerous nighttime issue: sleep apnea. September isSuicide Awareness Month, making now […]
The Military’s App to Improve Sleep
Resistance Training Found To Improve PTSD-Related Sleep Disorders
Link Found Between Nightmares and Heart Disease in Veterans
Sleep-Related Headache Disorders
Sleep Deprivation: Chapter 9
Complications of Sleep Deprivation There are a number of complications and concerns that come with sleep deprivation. For one, it weakens your ability to handle reasoning, as that area of the brain is affected by lack of sleep. This part of the brain is known as the prefrontal cortex, and it is used to control […]
The Relationship Between Sleep and Industrial Accidents
