Addressing Insomnia Now Could Protect Against Dementia Later
While sleep alone won’t prevent Alzheimer’s, it may be one of the most powerful tools we have for reducing risk.
The Link Between Sleep and Cognitive Health

The connection between sleep and dementia is vital to understand, as it offers insights into preventing or delaying the onset of this condition.
Dementia, Sleep Deprivation and Sundowning

The anguish accompanying lost memories, slipping names, and forgotten routines is compounded by a frequently overlooked symptom: sleep deprivation.
Sleep Patterns Lead to Diagnosis and Treatment of Dementia
What Your Sleep Habits Reveal About Your Dementia Risk