How Sleep Strengthens Emotional Memories
From reinforcing perceptual experiences to potential therapeutic applications, understanding this process can help us better grasp the relationship between sleep and emotional well-being.
Dreams Across Ages
Which age group gets the best REM sleep and most dreams?
Sleep Adventures: Lucid Dreaming and Astral Projection
Lucid dreaming and astral projection can help us unlock the true power of the sleeping mind. Find out more here.
Dreams May Show Health Problems
It probably comes as no surprise that your dreams may mirror the status of your mental health. (Classic example: A stressful week at work results in dreaming that you showed up at the office without pants on.) But what you may not realize is that your dreams can also point to physical health issues. Discover […]
Dreams and Coronavirus
What Do Dreams Do?
Study Finds Dreams Reflect Multiple Memories, Anticipate Future Events
To Sleep, Perchance To Dream: Dream, Memory and the Brain
