The Connection Between Quality Sleep and Optimal Eye Health is Strong.
Just like any other hard-working part of your body, your eyes need a chance to recharge and repair.
Sleep Apnea and Glaucoma Risk
January is Glaucoma Awareness Month. Did you know that sleep does affect your eye health?
Discover 5 Well-kept Sleep Routine Secrets
Is Lack of Sleep Affecting Your Eye Health? Here’s How to Tell
Your sleep schedule is an important part of your overall health. On average, adults should be getting seven hours of sleep a night, but studies show that one in three adults aren’t getting enough sleep. Losing sleep can have a major impact on your health; it can lead to stress, anxiety, weight issues, and more. When […]
