Patient and Caregiver Resources

Patient and Caregiver Resources:

Below is a list of additional resources that may assist you with your journey to overall well-being. The sites listed here have been reviewed for accuracy and completeness.

• Mental Health Guide for High School Students

• Child Safety Guide: nstlaw.com/child-safety/

• Assisted Living Guide in Alaska:
  https://www.senioradvice.com/assisted-living/alaska
  https://www.payingforseniorcare.com/assisted-living-in-anchorage-ak
  https://www.payingforseniorcare.com/alaska
  
• Mental Health Awareness and Advice (for individuals, couples, families, and teens):  www.betterhelp.com & www.regain.us
  
• Addiction & Mental Health Resources for First Responders
  
•  Autism Support Groups for Parents, Families, and Children
  
•  Cerebral Palsy Support for Parents, Families, and Children
  
• Leading Senior Care Resource (for family caregivers seeking support as they care for aging parents, spouses, and other loved ones)
  
• Veteran Addiction and Mental Health Resources
  
• Veteran Rights and Discrimination Resources
  
• First Responder Addiction and Mental Health Resources
  
• Hiking Resources and Education for Alaskans
• Your Child's Screentime Resource
  
• Sleep and Meditation Guide
  
• Beauty Sleep Resource
  
• Guide to Insomnia and Technology
  
• Telemedicine Resource
  
• Life Insurance for OSA Resource
• Anxiety Disorder Help
  
• Substance Abuse and Addiction Resources
  
• TBI and Accident Resources
  
• White Noise Resource: