Patient and Caregiver Resources

Patient and Caregiver Resources:

Below is a list of additional resources that may assist you with your journey to overall well-being. The sites listed here have been reviewed for accuracy and completeness.

• Mental Health Guide for High School Students
• 45 Tools and Resources for Student Mental Health

• Child Safety Guide: nstlaw.com/child-safety/

• Assisted Living Guide in Alaska:
  https://www.senioradvice.com/assisted-living/alaska
  https://www.payingforseniorcare.com/assisted-living-in-anchorage-ak
  https://www.payingforseniorcare.com/alaska
  
• Mental Health Awareness and Advice (for individuals, couples, families, and teens):  www.betterhelp.com & www.regain.us
  
• Addiction Recovery:
  

  https://www.graniterecoverycenters.com/alcohol-abuse/binge-drinking/

  https://www.greenmountaintreatmentcenter.com/resources/parents/

• Addiction & Mental Health for First Responders

•  Autism Support Groups for Parents, Families, and Children
  
•  Cerebral Palsy Support for Parents, Families, and Children
  
• Leading Senior Care Resource (for family caregivers seeking support as they care for aging parents, spouses, and other loved ones)
  
• Veteran Addiction and Mental Health Resources
  
• Veteran Rights and Discrimination Resources
  
• First Responder Addiction and Mental Health
  
• Hiking Resources and Education for Alaskans
• Your Child's Screentime
  
• Health Insurance Medicare / Medicaid:

         https://www.affordablehealthinsurance.com/medicare/

            https://www.affordablehealthinsurance.com/medicaid/

• Sleep and Meditation Guide
  
• Beauty Sleep Resource
  
• Guide to Insomnia and Technology
  
• Telemedicine Resource
  
• Getting the Most Out of Online Therapy
• Life Insurance for OSA
• Anxiety Disorder Help
  
• Substance Abuse and Addiction
  
• TBI and Accident Resources
  
• White Noise Resource: