Those who have sleep deprivation also tend to suffer from micro sleep a brief period of sleep experienced during waking time A person is rarely aware that they have experienced micro sleep and will simply view it as a few lost seconds If you are driving while fatigued you may not remember how you got to your destination This is an example of micro sleep
There are occasions it is a more serious even life threatening sleep disorder like sleep apnea If this is even a possibility a sleep specialist may decide to conduct a sleep study to monitor your breathing heart rate and other vital signs over the course of the night It also provides an excellent amount of information to help diagnose and treat your underlying conditions
For the diagnosis process to begin your doctor will perform a physical exam including asking you for symptoms so that they can match them up with the ones we have already discussed Weve already mentioned much of the diagnosis process and here are some of the tests your doctor might order
Polysomnogram a sleep study that evaluates oxygen levels body movements and brain waves to determine how they disrupt sleep
Electroencephalogram a test that assesses electrical activity in the brain and detects any potential problems associated with this activity
Genetic blood testing a blood test commonly used to diagnose narcolepsy and other underlying health conditions that might be causing sleep apnea
If you believe you or a loved one is suffering through sleep apnea call Alaska Sleep Clinic today to speak with one of our board certified sleep specialists for your free sleep evaluation
Tomorrow come back here for Chapter 9 Complications of Sleep Deprivation and sign up for Alaska Sleep Clinics blog
