What does the AHI reading mean on a sleep study or CPAP machine What is considered an event If the AHI number is elevated you may ask How do I adjust my CPAP machine
Learn what your goal AHI should be to maximize the benefits of using CPAP for optimal therapy and how the pressures are determined and should be adjusted
What Is AHI
First it is important to understand what the apnea hypopnea index AHI reading means both with sleep studies and on a CPAP machine
This measurement is often presented within the context of a sleep study report It is the number of times per hour of sleep that your upper airway tongue or soft palate at the throat partially or completely collapses leading to a brief arousal or awakening from sleep or a drop in blood oxygen levels
The partial collapse of the airway is called a hypopnea
The complete absence of airflow through the nose and mouth despite an effort to breathe as measured at the chest and abdomen is called an apnea event
The AHI is used to classify the severity of sleep apnea This same classification is used to assess how well treatment such as the CPAP machine is working
The following guidelines are used in adults
Normal Fewer than 5 breathing events per hour of sleep
Mild sleep apnea 5 to 149 breathing events per hour of sleep
Moderate sleep apnea 15 to 299 breathing events per hour of sleep
Severe sleep apnea 30 or more breathing events per hour of sleep
Childrens sleep is analyzed with stricter criteria and more than one event per hour of sleep is considered to be abnormal
AHI Measurement in a Sleep Study
A sleep study polysomnogram is performed in a sleep disorder center and is typically used to diagnose sleep apnea It is also possible for the condition to be diagnosed based on home sleep apnea testing
A lot of information is collected and part of the purpose of these studies consists of tracking your breathing patterns through the night This is accomplished with several sensors
Nasal oxygen cannula or thermistor with plastic prongs that sit in the nostrils
Respiratory effort belts that stretch across the chest andor stomach
An oximeter clip that measures continuous oxygen and pulse rate by shining a laser light through a fingertip
All of this information is analyzed to determine how many times you breathe shallowly or stop breathing altogether during the night Any partial obstruction of the airway is called a hypopnea Hypopnea refers to a transient reduction of airflow often while asleep that lasts for at least 10 seconds Shallow breathing or an abnormally low respiratory rate may be called hypoventilation
A complete cessation in breathing is called apnea from the Greek meaning no breath Hypopnea is less severe than apnea which is a more complete loss of airflow It may likewise result in a decreased amount of air movement into the lungs and can cause oxygen levels in the blood to drop Sleep apnea is more commonly due to partial obstruction of the upper airway
In order to count in the AHI these pauses in breathing must last for 10 seconds and be associated with a decrease in the oxygen levels of the blood or cause an awakening called an arousal These awakenings may fragment sleep make it unrefreshing and lead to daytime sleepiness
There are some sleep facilities that use other measures to assess this degree of severity The respiratory disturbance index RDI may be used if a measurement of airway resistance with a pressure esophageal manometer is also included in the study The oxygen desaturation index ODI attempts to calculate the number of apnea or hypopnea events per hour that lead to an oxygen drop of at least 3 percent This is thought to be important in assessing the risk of long term cardiovascular high blood pressure heart attack and heart failure or neurocognitive stroke and dementia consequences
If your sleep study does not contain these more specific measures this is nothing to worry about
Goal AHI to Optimize CPAP Therapy
The AHI will be used to help select the most appropriate treatment The use of continuous positive airway pressure CPAP is appropriate for mild moderate or severe sleep apnea In contrast the use of an oral appliance may be limited to mild or moderate sleep apnea Surgery may be selected based on risk factors related to your anatomy Positional therapy may be suggested if your sleep apnea is worsened by sleeping on your back Other treatments may be recommended depending on the level of AHI that is observed with your sleep study
What should your goal AHI be with sleep apnea treatment like CPAP therapy First understand that there can be night to night variability in this measure Sleep apnea may be worsened by
Sleeping more on your back
Having more REM sleep
Using muscle relaxants
Drinking more alcohol near bedtime
Having nasal congestion due to a cold or allergies
Therefore it is not useful to chase a daily number Rather these variations should be averaged out over 30 to 90 days
In general the AHI should be kept at fewer than five events per hour which is within the normal range Some sleep specialists will target an AHI of one or two with the thinking that fewer events will be less disruptive to sleep If the baseline AHI on the sleep study is quite high such as 100 events per hour even 10 events per hour may represent a significant improvement
The types of events registered by a CPAP device may be of three types
Obstructive airway collapse
Central representing breath holding episodes
Unknown related to leak
These types have unique resolutions For example the CPAP pressure may need to be turned upor downor the mask may need fitting or replacement
The optimal goal for you may depend on the severity and nature of your initial condition It may be tempered by your compliance to treatment with lower pressures allowed to improve comfort The best pressure setting for you is best determined by your board certified sleep specialist with the average AHI used in the context of your experience with the treatment
How CPAP Machines Treat Sleep Apnea
Modern CPAP and bilevel machines are able to track the residual number of breathing events occurring at your current pressure setting Each of these events could correlate with a brief awakening or a transient drop in the blood oxygen level
You may believe that using your CPAP will prevent the condition entirely but this is not necessarily the case It depends in part on the pressure set by your sleep specialist
Imagine trying to inflate a long floppy tube by blowing air into it With too little air the tube will not open and it will remain collapsed Similarly if the pressure is set too low on your CPAP machine your upper airway can still collapse This may result in either persistent hypopnea or apnea events Moreover your symptoms may persist because of inadequate treatment
It is also possible that other variables will affect the amount of pressure that is needed to keep your airway open as noted above
Tracking Residual Sleep Apnea Events
Newer machines can track your residual abnormal breathing events and generate an AHI This may be accessible on the device or via associated tracking web sites or apps How is this accomplished
Well the short answer is that these methods are proprietary confidential and are not disclosed by the companies who make the devices In simple terms however consider that the machine generates a constant pressure It can also generate intermittent bursts of additional pressure It then measures the resistance within the airway to this additional pressure
If there is no clear difference in resistance between the lower and higher pressures it is understood that the airway is open However if the airway is still partially or even completely collapsing the additional pressure may encounter resistance In auto machines this will prompt the machine to turn up the pressure within the prescribed range to better support your airway
Remember that this measurement is not as accurate as that which occurs in a formal sleep study The measurement may be compromised by a high mask leak If it remains elevated without a good explanation it may require a repeat sleep study to assess your condition
The AHI that the machine calculates is then recorded on the compliance data card Your equipment provider or physician can then download this and generate a report to direct your treatment It also may be displayed in the morning on the devices screen or user interface This information can also be shared to the cloud and provide you information about the effectiveness of your therapy with related programs
Pressure Needs and Adjusting a CPAP
As previously mentioned there are a number of variables to consider when interpreting the AHI reading It may not be resolved by simply turning the devices pressure up or down
The needed amount of change may also be complicated For example someone with a high AHI on a sleep study may not necessarily require a high CPAP pressure to resolve the condition Anatomy and other factors may have a role If the device is turned up too high it may cause central sleep apnea to occur If the settings are too low it may not work well enough to resolve the condition
If the AHI remains elevated it is time to return to your board certified sleep specialist for an assessment
Your provider can interpret the AHI in the context of your baseline sleep study anatomy medications change in health status and other factors This person should be the one to adjust your CPAP machines settings Though the settings can be changed by anyone only your provider can make an informed decision
If surgery is performed or an oral appliance is fabricated to treat sleep apnea a test may be repeated to ensure the treatment has been effective in resolving the AHI
If you have questions about what AHI means to your condition and whether your CPAP is working as well as it could be for you contact our board certified sleep medicine specialists to discuss your status and the options available to optimize your therapy Regular follow up with Alaska Sleep Clinics SleepN program will ensure that your treatment is a success
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